Need Help Now?
Support is available, right now.
If you or someone you know is in crisis, help is free, confidential, and available 24 hours a day.
Suicide and Crisis Lifeline
Call or text 988.
Treatment referral and information
Call 1-800-662-HELP (4357), or search for treatment near you.
Counseling related to a disaster: 1-800-985-5990.
New Data
A generation at risk.
Our analysis of newly released CDC National High School Survey data shows risks across all racial and ethnic groups, with high school youth reporting persistent feelings of sadness and hopelessness, attempted suicide, being bullied on school property, being bullied electronically, and more.
Buena Salud® Guide
Understanding depression and enjoying life.
Acknowledging the factors that keep people from seeking help for depression — especially because depression is inconsistent with many Hispanics' core beliefs and values — the book addresses:
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The difference between feeling sad and depression
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Types of depression
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Self-esteem as defined by culture and society, work, and relationships
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The biology of depression
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The relationship between depression and diabetes and heart disease
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What you can do on your own
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Current treatments, including medications and therapy options
